Well it is crazy house this morning... two dinosaur boys and grumpy adults.
We had a massive day yesterday enjoying the spontaneity of the local festival- face painting, jumping castles, rides and then we took the boys for a run around a big park. Lots of energy expended there by us adults keeping up with them too!!
The offer to crash on the couch was inviting- but I realised that it is always the exercise you do when you are tired that makes the difference. So the Run Keeper went on and I did a solo walk for a change- managed to knock off 5 klicks in the hour and went a different path than usual with a few good hills.
I was grateful when I got up this morning that I was still in the 80 somethings- something I saw dissapear after our night out to dinner with friends and a few nights later for our anniversary. It was so ironic that the night we refused desert the staff came out with their famous creme brulee with a HAPPY ANNIVERSARY written in chocolate around the indulgent plate. So it has taken some much more stoic efforts to get back there again... hopefully next week 88 something and then I won't have to worry about the possibility of bouncing back to 90- it is heartbreaking!
Starting Weight 96.9
Current Weight 89.3
Total Loss 7.6 Kilos
I hope you all have a great week of choosing the stairs, parking a bit further away, taking the pram or just not choosing the couch!
Catch you next week!
XOXOXO
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