Now this photo brings to light two really important things- 1) I need a pedicure and 2) I am really over my bathroom tiles.
So everyone this week has been asking me "what" are you doing to lose the weight- like they expect me to tell them the "brand" of weightloss. My standard response is to tell them "I am not doing anything really just exercise a bit more and eat good food" and realistically it is probably more to do with the mental shift I have had since making a public declaration against my fat and wanting to really raise the bar and get people on board by having a good week myself. I have my kilosforkids website in construction and there has been an amazing bunch of people want to come on board and lose some weight too. So I really need to keep doing a good job now and I think that is a better plan- using motivation rather than starvation!
So at this point I would like to share some of the thoughts I managed to turn around- more of what I DIDN'T do this week-
- What a crappy day! Where is the chocolate.
- Sure cheese and biscuits are a meal
- Its too windy to walk today
- I know I bought salad for lunch but maybe I could have a pie as well
- I will be late to daycare if I walk today
- I have done well this week perhaps it is ok to have cake with my coffee
- Weigh in tomorrow but exercising today probably won't make a difference now
- Weigh in tomorrow- I shouldn't eat today.
And this weeks results from not choosing my old way of thinking are-
Thats 2.5kgs my friends!!
And no I don't have a fungal nail infection- I decided after the last dodgy photo that this week I would paint them in honor of the pies game- because we are Geelong Supporters and I really wanted Collingwood in the grandfinal cos my husband is a pies supporter and I think it will make the game more fun!
But I digress!
So 2.5 down and probably at least 20 to go.
If you haven't already... please pledge as a comment below (and Follow me!) the amount of dollars or cents per kilo you would like to donate at the end of the month! This is really important for my success as it has been a really big factor in my belief in myself this week- so get on to it!!!
Thanks to everyone who said nice things this week too. I really do want to make people proud of me!
Have a great week and can't wait to see what happens for Week 2!
XOXO Shrinking Violet
I had to change my call sign cos "itstimeforlife" was googling pro-life websites and gospel choirs! LOL
NOW GO PLEDGE!
